Savory Stuffed Cabbage Rolls
Highlighted under: International Dish Inspirations
Savory Stuffed Cabbage Rolls are a delightful dish that combines tender cabbage leaves with a flavorful filling, perfect for a comforting meal.
These Savory Stuffed Cabbage Rolls are a family favorite, passed down through generations. They are not only comforting but also packed with nutrients, making them a wholesome choice for any dinner table.
Why You'll Love This Recipe
- Hearty filling with a blend of spices and herbs
- Tender cabbage leaves that wrap around the delicious filling
- A perfect make-ahead meal for busy weeknights
The Perfect Comfort Food
Savory Stuffed Cabbage Rolls are the epitome of comfort food. With their warm, tender cabbage leaves and hearty filling, they offer a satisfying meal that warms both the body and soul. This dish is perfect for chilly evenings or whenever you crave something filling and delicious. The combination of flavors and textures creates a delightful eating experience that is sure to please everyone at the table.
Not only are they comforting, but they also hold a special place in many cultures around the world. Each region has its own twist on stuffed cabbage, making it a versatile dish that can be adapted to suit various tastes and preferences. Whether you enjoy them with a tangy tomato sauce or a creamy sauce, these rolls can be customized to your liking, ensuring that they become a staple in your household.
A Family-Friendly Recipe
One of the great things about Savory Stuffed Cabbage Rolls is that they are a family-friendly recipe that can engage everyone in the cooking process. Kids can help with rolling the cabbage leaves, while older family members can assist in preparing the filling and sauce. Cooking together not only makes the experience more enjoyable but also teaches valuable kitchen skills that can be passed down through generations.
These cabbage rolls can also be a fantastic way to introduce vegetables to picky eaters. The tender cabbage leaves and flavorful filling can make it easier for children to enjoy their greens without realizing it. Plus, with the addition of rice and ground beef, this dish is both nutritious and satisfying, making it an excellent choice for a balanced meal.
Make-Ahead and Freezer-Friendly
Savory Stuffed Cabbage Rolls are an ideal make-ahead meal, perfect for busy weeknights. You can prepare the rolls in advance and store them in the refrigerator for a couple of days, or freeze them for a longer shelf life. This makes it easy to have a wholesome meal ready in no time, simply pop them in the oven after a long day at work or school.
To freeze, assemble the stuffed cabbage rolls and place them in an airtight container with sauce. When you're ready to eat, thaw them in the refrigerator overnight and bake as directed. This ensures that you always have a comforting meal on hand, making it a practical solution for those hectic days when cooking from scratch isn't an option.
Ingredients
For the Cabbage Rolls
- 1 large head of cabbage
- 1 pound ground beef
- 1 cup cooked rice
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 egg, beaten
For the Sauce
- 2 cups tomato sauce
- 1 tablespoon brown sugar
- 1 teaspoon Worcestershire sauce
- 1 teaspoon dried oregano
Prepare all ingredients before starting the cooking process.
Instructions
Prepare the Cabbage
Bring a large pot of water to a boil. Carefully remove the core of the cabbage and place the head in the boiling water for 2-3 minutes until the leaves soften. Remove and let cool.
Make the Filling
In a large bowl, combine ground beef, cooked rice, chopped onion, minced garlic, paprika, salt, pepper, and the beaten egg. Mix well until fully combined.
Stuff the Cabbage Leaves
Take a softened cabbage leaf, place a portion of the filling at the base, and roll it up tightly, tucking in the sides. Repeat until all filling is used.
Prepare the Sauce
In a saucepan, combine tomato sauce, brown sugar, Worcestershire sauce, and oregano. Simmer for 10 minutes.
Bake the Rolls
Preheat the oven to 350°F (175°C). Spread a layer of sauce in a baking dish, place the stuffed rolls seam-side down, and cover with remaining sauce. Bake for 45 minutes.
Let the cabbage rolls cool for a few minutes before serving.
Pro Tips
- For added flavor, consider using ground turkey or adding your favorite vegetables to the filling.
Nutritional Benefits
Savory Stuffed Cabbage Rolls not only satisfy your taste buds but also provide a range of nutritional benefits. Cabbage is low in calories but high in vitamins C and K, making it a great addition to a healthy diet. The ground beef adds protein and iron, essential for maintaining energy levels and overall health. Coupled with rice, this dish becomes a well-rounded meal that fuels your body.
Additionally, by using lean ground beef or even substituting with ground turkey, you can create a lighter version of this classic dish without sacrificing flavor. Adding vegetables to the filling, such as diced bell peppers or carrots, can further enhance the nutritional profile, making it a wholesome choice for the entire family.
Serving Suggestions
When it comes to serving Savory Stuffed Cabbage Rolls, there are plenty of delicious options to consider. Pair them with a fresh side salad dressed in a light vinaigrette to balance the richness of the dish. A simple cucumber and tomato salad can provide a refreshing contrast, while also adding more vegetables to your meal.
For a heartier approach, serve the rolls with crusty bread to soak up the delicious sauce. You could also offer a dollop of sour cream or a sprinkle of fresh herbs like parsley or dill for added flavor and presentation. These small touches can elevate your meal and make it an even more enjoyable dining experience.
Storing Leftovers
If you happen to have any leftovers after enjoying your Savory Stuffed Cabbage Rolls, storing them properly is key to maintaining their flavor and texture. Allow the rolls to cool completely before transferring them to an airtight container. They can be refrigerated for up to 3-4 days, making them an excellent option for meal prep.
For longer storage, freezing is a great alternative. Wrap individual rolls tightly in plastic wrap and then place them in a freezer-safe bag. This will help prevent freezer burn and keep the rolls fresh for up to three months. When you're ready to enjoy them again, simply reheat in the oven or microwave, and you'll have a quick and delicious meal waiting for you.
Questions About Recipes
→ Can I make these cabbage rolls ahead of time?
Yes, you can prepare the rolls and store them in the refrigerator for up to 24 hours before baking.
→ What can I serve with cabbage rolls?
Cabbage rolls pair well with crusty bread, a side salad, or mashed potatoes.
→ Can I freeze the cabbage rolls?
Absolutely! Just ensure they are tightly wrapped and stored in an airtight container. They can be frozen for up to 3 months.
→ Is there a vegetarian option for this recipe?
Yes, you can substitute the beef with lentils or a mix of vegetables and beans for a delicious vegetarian version.
Savory Stuffed Cabbage Rolls
Savory Stuffed Cabbage Rolls are a delightful dish that combines tender cabbage leaves with a flavorful filling, perfect for a comforting meal.
Created by: Tina
Recipe Type: International Dish Inspirations
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Cabbage Rolls
- 1 large head of cabbage
- 1 pound ground beef
- 1 cup cooked rice
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 egg, beaten
For the Sauce
- 2 cups tomato sauce
- 1 tablespoon brown sugar
- 1 teaspoon Worcestershire sauce
- 1 teaspoon dried oregano
How-To Steps
Bring a large pot of water to a boil. Carefully remove the core of the cabbage and place the head in the boiling water for 2-3 minutes until the leaves soften. Remove and let cool.
In a large bowl, combine ground beef, cooked rice, chopped onion, minced garlic, paprika, salt, pepper, and the beaten egg. Mix well until fully combined.
Take a softened cabbage leaf, place a portion of the filling at the base, and roll it up tightly, tucking in the sides. Repeat until all filling is used.
In a saucepan, combine tomato sauce, brown sugar, Worcestershire sauce, and oregano. Simmer for 10 minutes.
Preheat the oven to 350°F (175°C). Spread a layer of sauce in a baking dish, place the stuffed rolls seam-side down, and cover with remaining sauce. Bake for 45 minutes.
Extra Tips
- For added flavor, consider using ground turkey or adding your favorite vegetables to the filling.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 18g
- Saturated Fat: 7g
- Cholesterol: 85mg
- Sodium: 600mg
- Total Carbohydrates: 35g
- Dietary Fiber: 5g
- Sugars: 8g
- Protein: 20g