Ultimate Veggie Chili Bowl

Name: Ultimate Veggie Chili Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion, diced; 2 cloves garlic, minced; 1 bell pepper, diced; 2 carrots, diced; 1 zucchini, diced; 1 can (15 oz) black beans, drained and rinsed; 1 can (15 oz) kidney beans, drained and rinsed; 1 can (28 oz) diced tomatoes; 2 cups vegetable broth; 2 tablespoons chili powder; 1 teaspoon cumin; Salt and pepper to taste; Fresh cilantro, chopped; Avocado slices; Sour cream or yogurt; Shredded cheese (optional)

Highlighted under: Ultimate Comfort Bites

Savor the rich flavors and vibrant colors of this Ultimate Veggie Chili Bowl, perfect for any occasion.

Created by

Tina

Last updated on 2026-01-04T22:10:32.180Z

This Ultimate Veggie Chili Bowl is a hearty and healthy dish that combines a variety of fresh vegetables and beans, simmered in a rich and spicy tomato sauce. Perfect for warm gatherings or a cozy night in!

        Why You'll Love This Recipe
        Packed with nutritious veggies and beans for a wholesome meal
Rich and spicy flavors that warm you from the inside out
Easily customizable to suit your taste preferences

      

A Wholesome Comfort Food

Chili has long been a beloved dish, especially during cooler months when you crave something hearty and comforting. This Ultimate Veggie Chili Bowl takes that classic comfort and elevates it with a medley of vibrant vegetables and nutritious beans. Each spoonful is a delightful blend of textures and flavors that not only fills you up but also nourishes your body. The combination of fresh produce and protein-packed beans makes this dish an excellent choice for those looking to enjoy a wholesome meal without sacrificing taste.

What sets this veggie chili apart is its versatility. You can easily modify the ingredients based on what you have on hand or your personal preferences. Whether you prefer spicier flavors or a milder taste, you can adjust the spices accordingly. This adaptability makes it a great option for family gatherings, potlucks, or simply a cozy night in.

Nutritional Benefits

This Ultimate Veggie Chili Bowl is not just delicious; it's also loaded with nutrients. The variety of vegetables provides essential vitamins and minerals that are vital for maintaining good health. For example, bell peppers are high in vitamin C, while carrots offer a good source of beta-carotene. Black and kidney beans are rich in protein and fiber, which help keep you feeling full longer and promote digestive health.

Additionally, the use of vegetable broth as a base adds depth of flavor without unnecessary calories. By using fresh ingredients and avoiding processed options, this recipe ensures that you're enjoying a meal that is both satisfying and nourishing. It's a fantastic way to incorporate more plant-based foods into your diet while still indulging in a classic favorite.

Perfect for Meal Prep

One of the best aspects of this Ultimate Veggie Chili Bowl is its suitability for meal prep. You can easily make a large batch and have it ready for the week ahead. Simply store individual portions in airtight containers, and you’ll have quick, nutritious meals ready to go. This is especially handy for busy weeknights or when you need a healthy lunch option without the hassle of cooking each day.

To reheat, simply microwave or warm on the stovetop, and add your favorite toppings for a fresh touch. This not only saves time but also helps you stick to healthier eating habits, as you’ll have a delicious, wholesome meal readily available. Plus, the flavors tend to deepen and improve after a day or two in the fridge, making each serving just as enjoyable as the first.

Ingredients

Gather all your ingredients before starting for a smooth cooking experience.

Chili Ingredients

1 tablespoon olive oil
1 onion, diced
2 cloves garlic, minced
1 bell pepper, diced
2 carrots, diced
1 zucchini, diced
1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) kidney beans, drained and rinsed
1 can (28 oz) diced tomatoes
2 cups vegetable broth
2 tablespoons chili powder
1 teaspoon cumin
Salt and pepper to taste

Toppings

Fresh cilantro, chopped
Avocado slices
Sour cream or yogurt
Shredded cheese (optional)

Make sure to have all your toppings ready to add a delightful finishing touch to your chili.

Instructions

Begin by prepping all your ingredients to streamline the cooking process.

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the onion and garlic, sautéing until they are soft and fragrant, about 3-4 minutes.

Add the Rest of the Vegetables

Stir in the bell pepper, carrots, and zucchini. Cook for another 5 minutes until they start to soften.

Combine Beans and Tomatoes

Add the black beans, kidney beans, diced tomatoes, vegetable broth, chili powder, and cumin. Stir to combine.

Simmer

Bring the chili to a boil, then reduce the heat and let it simmer for 20 minutes, stirring occasionally.

Season and Serve

Season with salt and pepper to taste. Serve hot in bowls, topped with your choice of cilantro, avocado, sour cream, or cheese.

Enjoy your delicious and hearty veggie chili bowl!

Pro Tips

Feel free to add any other vegetables you have on hand, such as corn or spinach, to customize your chili.

Storage Tips

To store your Ultimate Veggie Chili Bowl, allow it to cool completely before transferring it to airtight containers. This will help maintain its freshness. The chili can be kept in the refrigerator for up to five days, making it an ideal make-ahead meal. Alternatively, for longer storage, consider freezing portions. Just ensure you use freezer-safe containers, and the chili can last up to three months in the freezer.

When you're ready to enjoy your frozen chili, simply thaw it in the refrigerator overnight before reheating. This method preserves the flavors and texture, ensuring that each bowl remains as tasty as the day it was made.

Serving Suggestions

While this chili is delicious on its own, you can elevate your dining experience by pairing it with various sides. Consider serving it with warm cornbread, which complements the spicy flavors beautifully. Alternatively, a light side salad can provide a refreshing contrast to the richness of the chili. For an extra kick, serve it alongside tortilla chips for a delightful crunch.

Don't forget to experiment with toppings! Besides the classic options like sour cream and shredded cheese, try adding a dollop of guacamole or a sprinkle of feta cheese to elevate the flavors even further. You can also provide a variety of hot sauces on the side, allowing everyone to customize their bowl to their liking.

Variations to Try

While this recipe is fantastic as is, feel free to get creative with your ingredients. Swap out the zucchini for yellow squash or add in some chopped kale for an extra nutritional boost. If you're a fan of grains, consider stirring in some cooked quinoa or brown rice to make it even heartier and more filling.

For those who enjoy a smoky flavor, try adding a few chipotle peppers in adobo sauce. This will give the chili a rich, smoky depth that's sure to impress. You can also play around with different beans; pinto beans or chickpeas work well too. The possibilities are endless, making this dish a canvas for your culinary creativity!

Questions About Recipes

→ Can I make this chili ahead of time?

Yes, this chili can be made a day in advance and stored in the refrigerator. It also freezes well!

→ Is this recipe vegan?

Yes, this Ultimate Veggie Chili Bowl is completely vegan and plant-based.

→ What can I serve with this chili?

This chili is great on its own, but you can also serve it with rice, tortilla chips, or cornbread.

→ Can I use canned vegetables?

Yes, you can substitute fresh vegetables with canned ones, but be sure to adjust cooking times accordingly.