Zucchini Noodles with Pesto

Highlighted under: Lean & Light Cooking

I've always loved incorporating fresh vegetables into my meals, and zucchini noodles have become a favorite in our household. The lightness of the zucchini perfectly complements the rich, vibrant flavor of pesto, making it a delightful dish any time of year. This recipe is incredibly simple to whip up, making it a go-to for busy weeknights or when I want to impress guests with something a bit healthier. The best part? It’s not only delicious but also fun to prepare and eat!

Tina

Created by

Tina

Last updated on 2026-01-13T12:09:31.258Z

When I first tried zucchini noodles, I was amazed at how they could transform a typical meal into something so unique and flavorful. I experimented with different sauces, but pesto became a clear winner. The nutty, basil-infused sauce clings to the noodles beautifully, giving each bite a burst of flavor that leaves you wanting more.

I love how quick the dish comes together, with the zucchini cooking just enough to soften while still maintaining a delightful crunch. It’s a fantastic way to enjoy a lighter meal without sacrificing taste, and I can't recommend it enough!

Why You'll Love This Recipe

  • Fresh, vibrant flavors that capture the essence of summer
  • Quick and easy to prepare, perfect for weeknight dinners
  • A low-carb alternative to traditional pasta without compromising on taste

Enhancing Your Pesto

The key to a vibrant pesto lies in the freshness of your ingredients. Choose bright green basil leaves, as they offer a robust flavor that defines your dish. Make sure to wash and dry your basil thoroughly to avoid excess moisture, which can dilute the sauce's intensity. If you're feeling adventurous, consider adding a squeeze of fresh lemon juice to your pesto for a zesty kick that pairs beautifully with zucchini noodles.

While pine nuts are traditional for pesto, feel free to experiment with other nuts such as walnuts or almonds. They can provide a different flavor profile and may even be more affordable. Toasting the nuts before adding them to the food processor brings out their natural oils and enhances the overall taste. Just keep an eye on them; they only need about 5 minutes in a dry pan over medium heat until they become golden and fragrant.

Perfecting Your Zucchini Noodles

When spiralizing zucchinis, opt for firm, unblemished specimens to ensure that your noodles hold their shape. A vegetable spiralizer creates long, beautiful strands that mimic traditional pasta but retain a satisfying crunch. If you don't have a spiralizer, a julienne peeler is a good alternative, but be cautious with knife techniques to prevent injuries. Aim for noodles that are thin enough to absorb flavor yet thick enough to maintain some bite.

Cooking zucchini noodles is quick, so keep an eye on them! Sautéing over medium heat for 3-5 minutes should suffice. You want them to soften slightly but still remain al dente; overcooking can lead to a watery mess that doesn't hold up well against the pesto. Stir them gently to avoid breaking the strands, and consider adding a splash of salt towards the end to enhance their natural flavors.

Customizing and Serving Your Dish

This dish can be a blank canvas for your culinary creativity. Consider adding grilled chicken or shrimp for extra protein, or toss in some sautéed bell peppers or spinach for added color and nutrition. If you're up for something more adventurous, try utilizing different types of sauces—like roasted red pepper or sun-dried tomato—that complement the zucchini's texture beautifully while bringing new flavors to the table.

If you're preparing this dish in advance, consider keeping the pesto and noodles separate until just before serving. This prevents the noodles from becoming soggy and lets each element maintain its integrity. Store any leftovers in an airtight container in the refrigerator for up to three days. When reheating, a quick toss in a skillet over medium heat will revive the flavors without compromising texture.

Ingredients

Gather these fresh ingredients to create a healthy and delicious meal.

Ingredients

  • 4 medium zucchinis, spiralized
  • 1 cup fresh basil leaves
  • 1/2 cup grated Parmesan cheese
  • 1/3 cup pine nuts
  • 2 garlic cloves, minced
  • 1/2 cup olive oil
  • Salt and pepper to taste
  • Cherry tomatoes, halved (for garnish)

Make sure to choose firm zucchinis for the best texture in your noodles.

Instructions

Follow these easy steps to make your zucchini noodles with pesto.

Make the Pesto

In a food processor, combine basil leaves, Parmesan cheese, pine nuts, and minced garlic. Pulse until finely chopped. Slowly drizzle in olive oil while the processor is running until smooth. Season with salt and pepper to taste.

Prepare the Zucchini Noodles

Using a spiralizer, make zucchini noodles. Alternatively, you can slice them into thin strips with a knife.

Cook the Noodles

In a large pan over medium heat, add the zucchini noodles. Sauté for 3-5 minutes until just tender. You want them to retain some crunch.

Combine and Serve

Remove the pan from heat and stir in the pesto until the noodles are evenly coated. Serve immediately, garnished with halved cherry tomatoes.

Enjoy your fresh and flavorful meal!

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Pro Tips

  • Try adding grilled chicken or shrimp for extra protein, and feel free to swap out nuts in the pesto to suit your taste!

Ingredient Tips

When selecting zucchinis, aim for ones that feel relatively heavy for their size, as this indicates a high moisture content and freshness. If possible, opt for organic zucchinis to avoid pesticide residues. You can also experiment with yellow squash for a bright twist in color and flavor—just spiralize them in the same manner as zucchini for harmonious results.

Parmesan cheese is a must for an authentic pesto, but if you're looking for a lactose-free option, try a nut-based cheese or a hard, aged vegan alternative. Additionally, if you're avoiding nuts due to allergies, sunflower seeds can serve as a viable substitute, offering a similar texture without the risk.

Scaling and Storage

If cooking for a crowd, you can easily double or triple this recipe. Just ensure your pan is large enough to accommodate the increased volume without overcrowding, which could cause steaming instead of sautéing. For a perfect batch, cook in batches if needed, and preserve the vibrant colors and flavors of each serving.

For meal prep, consider spiralizing the zucchini in advance, but store them in an airtight container with a paper towel to absorb excess moisture. You can prepare the pesto and refrigerate it in an airtight jar for up to a week, making your weeknight dinners even more convenient while keeping the flavors fresh.

Questions About Recipes

→ Can I make this pesto in advance?

Yes! The pesto can be made ahead of time and stored in the fridge for up to a week. Just add a little extra olive oil to keep it from browning.

→ What if I don’t have a spiralizer?

No problem! You can use a vegetable peeler to make wide strips or simply slice the zucchini into thin julienne pieces.

→ Is this recipe gluten-free?

Absolutely! Zucchini noodles are a great gluten-free alternative to traditional pasta.

→ Can I freeze zucchini noodles?

It's not recommended to freeze cooked zucchini noodles, as they can become mushy. However, you can freeze raw, spiralized zucchini for later use.

Zucchini Noodles with Pesto

I've always loved incorporating fresh vegetables into my meals, and zucchini noodles have become a favorite in our household. The lightness of the zucchini perfectly complements the rich, vibrant flavor of pesto, making it a delightful dish any time of year. This recipe is incredibly simple to whip up, making it a go-to for busy weeknights or when I want to impress guests with something a bit healthier. The best part? It’s not only delicious but also fun to prepare and eat!

Prep Time10 minutes
Cooking Duration10 minutes
Overall Time20 minutes

Created by: Tina

Recipe Type: Lean & Light Cooking

Skill Level: Easy

Final Quantity: Serves 4

What You'll Need

Ingredients

  1. 4 medium zucchinis, spiralized
  2. 1 cup fresh basil leaves
  3. 1/2 cup grated Parmesan cheese
  4. 1/3 cup pine nuts
  5. 2 garlic cloves, minced
  6. 1/2 cup olive oil
  7. Salt and pepper to taste
  8. Cherry tomatoes, halved (for garnish)

How-To Steps

Step 01

In a food processor, combine basil leaves, Parmesan cheese, pine nuts, and minced garlic. Pulse until finely chopped. Slowly drizzle in olive oil while the processor is running until smooth. Season with salt and pepper to taste.

Step 02

Using a spiralizer, make zucchini noodles. Alternatively, you can slice them into thin strips with a knife.

Step 03

In a large pan over medium heat, add the zucchini noodles. Sauté for 3-5 minutes until just tender. You want them to retain some crunch.

Step 04

Remove the pan from heat and stir in the pesto until the noodles are evenly coated. Serve immediately, garnished with halved cherry tomatoes.

Extra Tips

  1. Try adding grilled chicken or shrimp for extra protein, and feel free to swap out nuts in the pesto to suit your taste!

Nutritional Breakdown (Per Serving)

  • Calories: 180 kcal
  • Total Fat: 15g
  • Saturated Fat: 2g
  • Cholesterol: 5mg
  • Sodium: 150mg
  • Total Carbohydrates: 9g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 5g